Mental Health Minute
The Concept of Self
Webmaster
February 21, 2020
By: Lisa Philippart We all have a sense of self. Whether that sense of self is positive or negative is...
Read More
E Is For Essential Oils
Webmaster
February 7, 2020
By: Lisa Philippart Several years ago, I had no clue about essential oils. When a friend introduced them to me,...
Read More
The Stalking Victim
Webmaster
January 17, 2020
By: Lisa Philippart January is Stalking Awareness Month, and in my last article, we took a look at the stalker,...
Read More
The Stalker
Webmaster
January 3, 2020
By: Lisa Philippart January is Stalking Awareness Month. I know, I know. I’m starting the year off on a difficult...
Read More
Connectedness and Mental Health
Webmaster
December 20, 2019
By: Lisa Philippart Do you remember way back in January, when we talked about rather than making resolutions, we would...
Read More
Seasonal Affective Disorder
Webmaster
December 6, 2019
By: Lisa Philippart In my youth, I will admit, I never understood what seasonal affective disorder was all about. How...
Read More
The Pathological Liar
Webmaster
November 15, 2019
By: Lisa Philippart Telling lies is a common feature of social interactions among humans, and even some animals, like monkeys....
Read More
Irrational vs. Rational Thinking
Webmaster
November 1, 2019
By: Lisa Philippart There are many ways to interpret the events in your daily life. But, how can you know...
Read More
Domestic Violence And Mental Illness
Webmaster
October 18, 2019
By: Lisa Philippart October is National Domestic Violence Awareness Month. According to the National Violence Hotline, a common assumption is...
Read More
A Dog Named Dexter
Webmaster
October 4, 2019
By: Lisa Philippart Over eleven years ago, a dog we named Dexter came bouncing into our lives. He was a...
Read More
Healthy Aging
Webmaster
September 20, 2019
By: Lisa Philippart My last few articles have been quite “heavy” and clinical, so I decided I needed to lighten...
Read More
Somatic Symptom Disorders – Mental Health Minute
Webmaster
September 6, 2019
By: Lisa Philippart Thank you readers for your kind words of support and encouragement regarding my articles. I wanted to...
Read More
Managing Your Back-To-School Mental Health
Webmaster
August 16, 2019
By: Lisa Philippart For those heading back to school, young and old, chances are you’ve already made your checklists. Schedule?...
Read More
“If You’re Happy And You Know It”
Webmaster
August 2, 2019
By: Lisa Philippart In both my private practice and at Athens State, I often hear the phrase, “I just want...
Read More
Dissociative Identity Disorder (Formerly Known as Multiple Personality Disorder)
Webmaster
July 19, 2019
By: Lisa Philippart My hope for my readers is that by now you realize that mental health conditions exist on...
Read More
Grab the Extinguisher! Ways to Douse the Gaslighter’s Flame
Webmaster
July 5, 2019
By: Lisa Philippart In my last article, I shared information with you about the troubling “technique” of gaslighting. If you...
Read More
Gaslighting – Mental Health Minute
Webmaster
June 21, 2019
By: Lisa Philippart I will admit that several months after completing my master’s degree program in counseling and human services,...
Read More
The Assertive You – Mental Health Minute
Webmaster
June 7, 2019
By: Lisa Philippart In my last article, we discussed three forms of communication: passive, aggressive, and passive-aggressive. Hopefully, I convinced...
Read More
Identifying Communication Styles – Mental Health Moment
Webmaster
May 17, 2019
By: Lisa Philippart When I am searching for a topic to write about, I often look to what I have...
Read More
Anger Reduction – Mental Health Minute
Webmaster
May 3, 2019
By: Lisa Philippart This is the final article in a three-part series on anger. The first article addressed the etiology...
Read More
