Thyroid Health & Iodine
The Alternative Approach

Thyroid Health & Iodine

By: Roy Williams In this article, you can learn how iodine can help with enhanced energy, weight loss, hair loss,...
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Mental Health Minute

Dissociative Identity Disorder (Formerly Known as Multiple Personality Disorder)

By: Lisa Philippart My hope for my readers is that by now you realize that mental health conditions exist on...
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Presence – Horse Whispering
Horse Whispering

Presence – Horse Whispering

By: Deb Kitchenmaster What a spectacular display of fireworks on the Fourth of July! Enjoying a cup of hot tea...
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New Décor With Cents Or Maybe A Few Dollars…
The View From The Bridge

New Décor With Cents Or Maybe A Few Dollars…

By: Jackie Warner Is your home ready for a makeover but your financial budget says no because the piggy bank...
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Lifelong Learning

Yoga & More – Learning As A Lifestyle

By: Wanda Campbell Yoga is a form of practice that originated in India centuries ago. There are several different schools,...
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Go Catch Some Zs
Health & Fitness

Go Catch Some Zs

By: Nick Thomas In today’s world of busy, on-the-go life and so much technology at our fingertips, we seem to...
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Two Pounds!! – Cooking With Anna
Cooking with Anna

Two Pounds!! – Cooking With Anna

So…two pounds…the scales at home say that I have gained two pounds! I don’t have a doctor’s appointment to weigh...
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Are We Reaching You? – Clean & Green
Clean & Green

Are We Reaching You? – Clean & Green

By: Lynne Hart The main purpose for KALB’s existence is to provide tools to residents of Athens and Limestone County...
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Summer Vacation? Not For Everybody – Play Action Sports
PlayAction Sports

Summer Vacation? Not For Everybody – Play Action Sports

By: Tim Lambert Most kids may be out of school, but local athletes stayed the course during the summer months....
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Rest In Peace Brother, We Have The Watch…A Sad Farewell
Alabama Veterans' Museum

Rest In Peace Brother, We Have The Watch…A Sad Farewell

By: Sandra Thompson Rest in peace brother, we have the watch… We say a sad farewell to Electrician’s Mate Petty...
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Slinkard On Success – Remember Those Goals
Slinkard On Success

Slinkard On Success – Remember Those Goals

By: D. A. Slinkard Can you believe how quickly this year is going by? I am blown away at the...
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What Makes Ronnie Roll: Serve Day And Stonehaven
What Makes Ronnie Roll

What Makes Ronnie Roll: Serve Day And Stonehaven

By: Ali Elizabeth Turner Last week, several churches in the area were involved in what is one of the best...
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Driven Security: Protection With Purpose
Special Feature

Driven Security: Protection With Purpose

By: Ali Elizabeth Turner Shea Pope and Jonathan Barksdale are guys who are successful entrepreneurs, and between them have owned...
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All Things Soldier: A New Space Race?
All Things Soldier

All Things Soldier: A New Space Race?

By: Ali Elizabeth Turner Here in Rocket City, we have spent the week celebrating what is inarguably one of the...
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My Own Private Bicentennial
Publisher's Point

My Own Private Bicentennial

By: Ali Elizabeth Turner It seems like we have been celebrating bicentennials here in our great state of Alabama for...
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The SK Salon: Curls Night Out And So Much More
Featured

The SK Salon: Curls Night Out And So Much More

By: Ali Elizabeth Turner I have always known Sandee Kranz, the owner of The SK Salon on Hwy 72 near...
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Modern Woodman Of America: Benefits Born From A Brotherhood
Featured

Modern Woodman Of America: Benefits Born From A Brotherhood

By: Ali Elizabeth Turner From the time Amber Dunlap was in the first grade, she knew she wanted to be...
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Issue July 5, 2019
Issues In PDF Format

Issue July 5, 2019

All issues available as a full paper in newspaper format. Just click the link below and browse the latest news....
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Balancing Act – The Alternative Approach
The Alternative Approach

Balancing Act – The Alternative Approach

By: Roy Williams One could say that your entire life is a balancing act. To make it through a day...
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Grab the Extinguisher! Ways to Douse the Gaslighter’s Flame
Mental Health Minute

Grab the Extinguisher! Ways to Douse the Gaslighter’s Flame

By: Lisa Philippart In my last article, I shared information with you about the troubling “technique” of gaslighting. If you...
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