Saying “No” To Medications
The Alternative Approach

Saying “No” To Medications

By: Roy P. Williams When is it okay to say “No” to prescription drugs? As most of you know, America...
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Men and Depression – Mental Health Moment
Mental Health Minute

Men and Depression – Mental Health Moment

By: Lisa Pilippart Several months ago, I had the pleasure of volunteering for NAMI-H (National Alliance on Mental Illness in...
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Alabama  And Our Growing Concern With Alligators
Dog Barker

Alabama And Our Growing Concern With Alligators

By: Joel Allen Years ago I watched a movie titled, Jaws, directed by Steven Spielberg. Thank you, Mr. Spielberg, I...
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Judge Hundley – Looking For The Bluebird Hole
Jerry's Journal

Judge Hundley – Looking For The Bluebird Hole

By: Jerry Barksdale Judge Richard L. “Dick” Hundley was smart, colorful, and a bit eccentric. He was one of my...
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Facts About Smoking And Smokers
Health & Fitness

Facts About Smoking And Smokers

By: Janet Hunt Smoking is bad for most of your body and causes many diseases, such as lung cancer, heart...
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Value That Sustains
The Millennial Mind

Value That Sustains

By: Rosemary Dewar The concept of stability has suffered from the largely inaccurate perception of being boring and lacking imagination....
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I Found My Thrill On… Blueberry Corn Salad
Cooking with Anna

I Found My Thrill On… Blueberry Corn Salad

My parents live in a cabin in a remote area of Lamar County Alabama. It is beautiful there – peaceful,...
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Honoring Annie
Clean & Green

Honoring Annie

By: Lynne Hart Some of you might be familiar with my dog, Annie. She was quite a great dog and...
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What Makes Ronnie Roll: Streetscapes And Summer In The City
What Makes Ronnie Roll

What Makes Ronnie Roll: Streetscapes And Summer In The City

By: Ali Elizabeth Turner It was a “pedal-to-the-metal” Monday morning, and there was much to discuss. The most obvious was...
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Because Of You I Did Not Give Up
Slinkard On Success

Because Of You I Did Not Give Up

By: D. A. Slinkard We have just celebrated the United States of America’s birthday! What a joyous time for many...
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All Things Soldier: The Army Materiel Command Band Has Played Its Last Note
All Things Soldier

All Things Soldier: The Army Materiel Command Band Has Played Its Last Note

By: Ali Elizabeth Turner This past Memorial Day, our town had a grand celebration of a most solemn day of...
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Publisher’s Point: Think, Learn, Succeed- A True Declaration Of Independence
Publisher's Point

Publisher’s Point: Think, Learn, Succeed- A True Declaration Of Independence

By: Ali Elizabeth Turner This Independence Day week, I have been thinking a great deal about the belief system of...
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The 35th Anniversary Of Frame Gallery And Art
Featured

The 35th Anniversary Of Frame Gallery And Art

By: Ali Elizabeth Turner In 2005, Tracie Spain became a raving fan customer of the Frame Gallery, which was being...
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Issue June 15, 2018
Issues In PDF Format

Issue June 15, 2018

All issues available as a full paper in newspaper format. Just click the link below and browse the latest news....
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Easy Tips To Save Money On Health Care
Medical Update

Easy Tips To Save Money On Health Care

courtesy BrandPoint Content (BPT) - As Americans work hard to meet all the obligations that come with work, family and...
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Forgiveness Counseling
Mental Health Minute

Forgiveness Counseling

By: Lisa Philippart As I mentioned in a previous article, one of my biggest challenges is forgiveness. I used to...
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What Kind Of Horse Do You Have?
Horse Whispering

What Kind Of Horse Do You Have?

By: Deb Kitchenmaster Wearing a ‘horsey’ tee brought out excitement in the teenager waiting on me at the store. “Do...
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Get the Calculator Out! What’s your Net Worth?
The View From The Bridge

Get the Calculator Out! What’s your Net Worth?

By: Jackie Warner How much cash would you have if you sold everything you own and paid off all your...
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Summer Happenings – Learning As A Lifestyle
Lifelong Learning

Summer Happenings – Learning As A Lifestyle

By: Wanda Campbell “Summertime/And the livin’ is easy/Fish are jumpin’ and the cotton is high” Ella Fitzgerald, a popular female...
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Heart Healthy Diet – Health & Fitness
Health & Fitness

Heart Healthy Diet – Health & Fitness

By: Janet Hunt A heart healthy diet is a diet that is low in cholesterol, saturated fat, sugar, and sodium...
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